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Associated Element: Earth
A deeply intimate exploration of the "7 Ways" to creativity led by three authors whose collaboration provides meditations on the creative process as well as practical and reflective exercises
“In life
the world slows down with you
Meditation for the Real World Focus & Memory Associated Element: EarthFinding Peace in Everyday Life By Ann Swanson Illustrated by Michelle Mildenberg Lara Did you know that meditation can help you feel better both mentally and physically starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day to day life. Through science backed, practical and accessible guidance, this book will show you how
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